The best day spas in Ottawa offer more than just a menu of services that will rub, scrub, buff, shine and polish your various body parts, they offer an escape from our day-to-day reality. If you have never treated yourself to a massage or a whole day of pampering, what are you waiting for? It may seem like an unnecessary extravagance but a good sweat in a steam room, a body wrap, or even an oxygen facial can help melt away more than dead skin, it can help you destress and forget about issues at work or home, even if for just a few hours.
Taking time away from the hustle and bustle of everyday life is often something we often don’t give ourselves permission to do. When in fact, the more busy we are, the more important it is to do just that. If we don’t get downtime regularly, our bodies often shut things down on us, and its always during the most inopportune times.
Discover one of Ottawa’s best day spas and book yourself in for a little bit of me time. Your body and mind will thank you for it in the short term and the long term.